Amount of Riboflavin in Lima beans, immature seeds, canned, no salt added, solids and liquids

Vegetables and Vegetable Products

In 100 g (Grams) of Lima beans, immature seeds, canned, no salt added, solids and liquids there is 0.043 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Lima beans, immature seeds, canned, no salt added, solids and liquids.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Lima beans, immature seeds, canned, no salt added, solids and liquids

Lima beans, immature seeds, canned, no salt added, solids and liquids is a type of Vegetables and Vegetable Products. The most significant nutrients in Lima beans, immature seeds, canned, no salt added, solids and liquids are listed below.

Water 81.17 g 81.17%
Energy (calorie) 71 kcal
Energy (joule) 297 kJ
Protein 4.07 g 4.07%
Total lipid (fat) 0.29 g 0.29%
Ash 1.14 g 1.14%
Carbohydrate, by difference 13.33 g 13.33%
Fiber, total dietary 3.6 g 3.6%
Sugars, total 0.93 g 0.93%
Calcium, Ca 28 mg 0.03%
Iron, Fe 1.61 mg
Magnesium, Mg 34 mg 0.03%
Phosphorus, P 71 mg 0.07%
Potassium, K 285 mg 0.28%
Sodium, Na 4 mg
Zinc, Zn 0.64 mg
Copper, Cu 0.162 mg
Manganese, Mn 0.7 mg
Selenium, Se 1.1 µg
Vitamin C, total ascorbic acid 8.7 mg 0.01%

Nutrients in Lima beans, immature seeds, canned, no salt added, solids and liquids